Wednesday 12th June 2019Handstand work (10 min)-Walking-Kick up to wall-Kick up to freestanding HS Hold-Handstand walking-Wall Climb AMRAP in 10 min:10 Kettlebell Swings 32/24kg10 Box Jumps 24/20”10 Strict HSPU Post not marked as liked
Handstand work (10 min)-Walking-Kick up to wall-Kick up to freestanding HS Hold-Handstand walking-Wall Climb AMRAP in 10 min:10 Kettlebell Swings 32/24kg10 Box Jumps 24/20”10 Strict HSPU
