Saturday 15th June 2019

Partner WOD - share the reps as you need. Both run but can’t start barbell until both are back from run

15 Power Snatches 60/42.5kg

15 Power Cleans 60/42.5kg

15 Burpees

600m run

10 Power Snatches 60/42.5kg

10 Power Cleans 60/42.5kg

10 Burpees

400m run

5 Power Snatches 60/42.5kg

5 Power Cleans 60/42.5kg

5 Burpees

200m run

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts