Thursday 13th June 2019
For Time:
Row 40 Cal
40 Deadlifts 50/35kg
40 Double Unders
40 Hang Power Cleans 50/35kg
40 Wall Balls 20/14lb
40 Shoulder to Overhead 50/35kg
40 Ball Slams 15/12kg
For Time:
Row 40 Cal
40 Deadlifts 50/35kg
40 Double Unders
40 Hang Power Cleans 50/35kg
40 Wall Balls 20/14lb
40 Shoulder to Overhead 50/35kg
40 Ball Slams 15/12kg