Thursday 27th June 20195 rounds, each round for time, of:10/7 Row Calories10 Alternating Dumbbell Snatches, 22.5/15kg5 Box Jump Overs, 24/20"5 Ball Slams, 15/12kgRest approx 4 mins between each round.Post not marked as liked
5 rounds, each round for time, of:10/7 Row Calories10 Alternating Dumbbell Snatches, 22.5/15kg5 Box Jump Overs, 24/20"5 Ball Slams, 15/12kgRest approx 4 mins between each round.
