Thursday 18th July 2019

For Time:


Alternating Front Rack Lunge

Hang Squat Clean 50/35kg

Shoulder to Overhead 50/35kg

*Every drop of the bar = 2 wall climbs

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square