Friday 19th July 2019
AMRAP in 10 min:
20 Alternating DB Snatch 22.5/15kg
10 Toes to Bar
20 Weighted Box Step Overs 24/20” (DB)
10 CTB Pull Ups
AMRAP in 10 min:
20 Alternating DB Snatch 22.5/15kg
10 Toes to Bar
20 Weighted Box Step Overs 24/20” (DB)
10 CTB Pull Ups