Wednesday 28th August 2019
For Time:
50 Cal Row
The 5 Rounds of Strict Cindy
1 Round of Strict Cindy =
5 Strict Pull Ups
10 Push Ups
15 Air Squats
For Time:
50 Cal Row
The 5 Rounds of Strict Cindy
1 Round of Strict Cindy =
5 Strict Pull Ups
10 Push Ups
15 Air Squats