Wednesday 28th August 2019

For Time:

50 Cal Row

The 5 Rounds of Strict Cindy

1 Round of Strict Cindy =

5 Strict Pull Ups

10 Push Ups

15 Air Squats

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square