Thursday 29th August 2019
On the 0:00
5 min AMRAP
50 Wall Balls
Then AMRAP in remainder of time
12 Deadlift 85/60kg
12 Bar Facing Burpees
On the 10:00
5 min AMRAP
35 Wall Balls
Then AMRAP in remainder of time
9 Deadlift 100/70kg
9 Bar Facing Burpees
On the 20:00
5 min AMRAP
20 Wall Balls
Then AMRAP in remainder of time
6 Deadlift 125/85kg
6 Bar Facing Burpees