Monday 2nd September 2019

EMOM for 5 min

5 TnGo Squat Snatch @40-50% of 1RM

15 min to work up to a heavy single Squat Snatch

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square