Thursday 3rd September 2019

Tabata Mash Up (only 1 Tabata today)

Double Unders

Toes to Bar


For Time:


Handstand Push Ups

Ring Dips

Push Ups

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Find Us

20 Serpentine Rd

Hendra 4011


Tel: 0407 745 551

Contact Us

  • Facebook
  • Instagram

© 2017 by CrossFit Sana. Proudly created with