Saturday 7th September 2019
For Time:
30 Alt DB Snatch 22.5/15kg
30 Wall Balls 20/14lb
30 Burpees
Rest 3 min
20 Alt DB Snatch 22.5/15kg
20 Wall Balls 20/14lb
20 Burpees
Rest 2 min
10 Alt DB Snatch 22.5/15kg
10 Wall Balls 20/14lb
10 Burpees
For Time:
30 Alt DB Snatch 22.5/15kg
30 Wall Balls 20/14lb
30 Burpees
Rest 3 min
20 Alt DB Snatch 22.5/15kg
20 Wall Balls 20/14lb
20 Burpees
Rest 2 min
10 Alt DB Snatch 22.5/15kg
10 Wall Balls 20/14lb
10 Burpees