Wednesday 11th September 2019AMRAP in 6 min:1 Strict HSPU1 Strict Pull Up2 Strict HSPU2 Strict Pull Ups3 Strict HSPU3 Strict Pull Ups etc 10 x 100m sprintRest 90 sec
AMRAP in 6 min:1 Strict HSPU1 Strict Pull Up2 Strict HSPU2 Strict Pull Ups3 Strict HSPU3 Strict Pull Ups etc 10 x 100m sprintRest 90 sec