top of page

Wednesday 11th September 2019

AMRAP in 6 min:

1 Strict HSPU

1 Strict Pull Up

2 Strict HSPU

2 Strict Pull Ups

3 Strict HSPU

3 Strict Pull Ups etc

10 x 100m sprint

Rest 90 sec

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page