Thursday 19th September 2019AMRAP in 14 min:50 Double Unders40 Wall Balls 20/14lb30 Box Jumps 24/20”20 Deadlifts 100/70kg10 Snatch 60/42.5kg5 Muscle Ups
AMRAP in 14 min:50 Double Unders40 Wall Balls 20/14lb30 Box Jumps 24/20”20 Deadlifts 100/70kg10 Snatch 60/42.5kg5 Muscle Ups