Tuesday 15th October 2019Back Squat2-4-6-8-10-12-14-16-18-20@50% 1RM Compare to July 16 (you should now be lifting heavier) Tabata mash upToes to BarDouble Unders
Back Squat2-4-6-8-10-12-14-16-18-20@50% 1RM Compare to July 16 (you should now be lifting heavier) Tabata mash upToes to BarDouble Unders