Saturday 19th October 2019

October 18, 2019

"Open 20.2"

 

AMRAP in 20 min:

4 Dumbbell Thrusters 22.5/15kg

6 Toes to Bar

24 Double Unders

 

Scaling

DB Thrusters - 15/10kg

TTB - Hanging Knee Raises

DU - Single Skips

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