top of page

Saturday 19th October 2019

"Open 20.2"

AMRAP in 20 min:

4 Dumbbell Thrusters 22.5/15kg

6 Toes to Bar

24 Double Unders

Scaling

DB Thrusters - 15/10kg

TTB - Hanging Knee Raises

DU - Single Skips

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page