Thursday 24th October 2019
In 12 min:
Buy In - 50/40 Cal Row
AMRAP
25 Strict HSPU
50 Foot SA DB Overhead Walking Lunge 22.5/15kg
25 Pull Ups
50 Foot HS Walk
In 12 min:
Buy In - 50/40 Cal Row
AMRAP
25 Strict HSPU
50 Foot SA DB Overhead Walking Lunge 22.5/15kg
25 Pull Ups
50 Foot HS Walk