Tuesday 29th October 2019

Alt EMOM 16 mins:

Every 1 min for 16 mins, alternating between:

10 Box Jumps, 24/20 in

10 Alternating Dumbbell Snatches, 22.5/15 kg

10 Alternating Pistols

10 Hang Power Cleans, 50/35 kg

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square