Saturday 9th November 2019
TEAM WOD
AMRAP in 18 min:
100m Farmers Carry 24/16kg
KB Swing 24/16kg
Double Unders
Devil’s Press 22.5/15kg
Rest
TEAM WOD
AMRAP in 18 min:
100m Farmers Carry 24/16kg
KB Swing 24/16kg
Double Unders
Devil’s Press 22.5/15kg
Rest