Friday 29th November 2019Deadlift 5-5-5+ AMRAP in 8 min:35 Double Unders10 Handstand Push Ups Shredding for the Summer #3ATabata Assault Bike CaloriesRest 2 min, repeat
Deadlift 5-5-5+ AMRAP in 8 min:35 Double Unders10 Handstand Push Ups Shredding for the Summer #3ATabata Assault Bike CaloriesRest 2 min, repeat