Friday 29th November 2019

Deadlift

5-5-5+

AMRAP in 8 min:

35 Double Unders

10 Handstand Push Ups

Shredding for the Summer #3A

Tabata

Assault Bike Calories

Rest 2 min, repeat

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square