Thursday 2nd January 2020
Happy New Year!
Regular timetable resumes today - 5:30am,6:30am,9:30am,5:30pm
Deadlift 1RM
For Time:
9 Deadlift 120/85kg
18 Alternating Pistols
12 Strict Handstand Push Ups
9 Deadlift 120/85kg
18 Alternating Pistols
12 Kipping Handstand Push Ups
9 Deadlift 120/85kg
18 Alternating Pistols
12M HS Walk