top of page

Thursday 2nd January 2020

Happy New Year!

Regular timetable resumes today - 5:30am,6:30am,9:30am,5:30pm

Deadlift 1RM

For Time:

9 Deadlift 120/85kg

18 Alternating Pistols

12 Strict Handstand Push Ups

9 Deadlift 120/85kg

18 Alternating Pistols

12 Kipping Handstand Push Ups

9 Deadlift 120/85kg

18 Alternating Pistols

12M HS Walk

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page