Monday 6th January 2020
For Time:
60 Double Under, 30 Burpees
60 Double Under, 30 Wall Balls 20/14lb
60 Double Under, 30 Deadlifts 100/70kg
60 Double Under, 30 Wall Balls 20/14lb
60 Double Under, 30 Burpees
For Time:
60 Double Under, 30 Burpees
60 Double Under, 30 Wall Balls 20/14lb
60 Double Under, 30 Deadlifts 100/70kg
60 Double Under, 30 Wall Balls 20/14lb
60 Double Under, 30 Burpees