Tuesday 28th January 2020
2020 Rogue Invitational Online Qualifier #2
For time:
3-6-9-12 reps of:
Pull-up
Squat Clean 61kg/43kg
-- then --
12-9-6-3 reps of:
Bar Muscle-up
Squat Clean, 84/57kg
2020 Rogue Invitational Online Qualifier #2
For time:
3-6-9-12 reps of:
Pull-up
Squat Clean 61kg/43kg
-- then --
12-9-6-3 reps of:
Bar Muscle-up
Squat Clean, 84/57kg