Wednesday 26th February 2020
AMReps in X min:
12 Alternating DB Snatches 22.5/15kg
10 Burpee Box Jumps 24/20”
8 Deadlifts 60/42.5kg
6 Alternating Pistols
4 Squat Snatch 60/42.5kg
2 Muscle Ups
REST 2 min
AMRAP in X Min - 2:
12 Alternating DB Snatches 22.5/15kg
10 Burpee Box Jumps 24/20”
8 Deadlifts 60/42.5kg
6 Alternating Pistols
4 Squat Snatch 60/42.5kg
2 Muscle Ups