Wednesday 4th March 2020Deadlift5-3-3-1-1 TabataDeadlift 100/70kgHSPU ShredWOD3 xRow 20/15 cal10 V Ups10 Alt DB Snatch 22.5/15kg
Deadlift5-3-3-1-1 TabataDeadlift 100/70kgHSPU ShredWOD3 xRow 20/15 cal10 V Ups10 Alt DB Snatch 22.5/15kg