Tuesday 10th March 2020
3 Rounds for Time:
48 Sit Ups
24 KB Swings 24/16kg
12 Hang Power Snatch 35/25kg
6 Overhead Squat 35/25kg
Group Finisher
3 Rounds for Time:
48 Sit Ups
24 KB Swings 24/16kg
12 Hang Power Snatch 35/25kg
6 Overhead Squat 35/25kg
Group Finisher