Tuesday 10th March 20203 Rounds for Time:48 Sit Ups24 KB Swings 24/16kg12 Hang Power Snatch 35/25kg6 Overhead Squat 35/25kg Group Finisher
3 Rounds for Time:48 Sit Ups24 KB Swings 24/16kg12 Hang Power Snatch 35/25kg6 Overhead Squat 35/25kg Group Finisher