Tuesday 17th March 2020

March 16, 2020

Front Squat 

3-3-3-3

 

AMRAP in 8 min:

Run 100m

10 Front Squats 50/35kg

10 Ball Slams 15/12kg

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive