Saturday 21st March 2020‘The Chief’5 x 3 min rounds with 1 min rest between rounds (restart AMRAP every new 3 min cycle)3 Power Cleans 60/42.5kg6 Push Ups9 Air Squats
‘The Chief’5 x 3 min rounds with 1 min rest between rounds (restart AMRAP every new 3 min cycle)3 Power Cleans 60/42.5kg6 Push Ups9 Air Squats