Monday 18th May 20203 rounds for time of:10 Deadlifts 60/42.5 kg20 Lateral Bar Hop Overs10 Alternating Front Rack Reverse Lunges 60/42.5 kg400 m RunPost not marked as liked
3 rounds for time of:10 Deadlifts 60/42.5 kg20 Lateral Bar Hop Overs10 Alternating Front Rack Reverse Lunges 60/42.5 kg400 m Run
