Saturday 23rd May 2020

May 22, 2020

As a triplet complete the following, breaking it up anyway you like (everyone will have their own equipment but will tally reps together):


For Time:

100 Jumping lunges (add weight)

80 Tuck crunches

60 Reverse Burpees

40 Squat Snatch 50/35kg

20m Bear Crawl (one at a time)

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