Monday 25th May 2020

May 24, 2020

WOD

 

2 rounds of 3 x 30 sec on, 30 seconds off on each:

Pull Ups/Ring Rows

Mountain Climbers

Thrusters 42.5/30kg

 

* 1 min rest between movements

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive