Monday 25th May 2020WOD 2 rounds of 3 x 30 sec on, 30 seconds off on each:Pull Ups/Ring RowsMountain ClimbersThrusters 42.5/30kg * 1 min rest between movements Post not marked as liked
WOD 2 rounds of 3 x 30 sec on, 30 seconds off on each:Pull Ups/Ring RowsMountain ClimbersThrusters 42.5/30kg * 1 min rest between movements
