top of page

Monday 25th May 2020


2 rounds of 3 x 30 sec on, 30 seconds off on each:

Pull Ups/Ring Rows

Mountain Climbers

Thrusters 42.5/30kg

* 1 min rest between movements

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page