Thursday 28th May 20203 Rounds for time:40 Single Arm Dumbbell Step Back Lunges 22.5/15kg30 Single Arm Alternating Dumbbell Snatch 22.5/15kg20 Burpees Post not marked as liked
3 Rounds for time:40 Single Arm Dumbbell Step Back Lunges 22.5/15kg30 Single Arm Alternating Dumbbell Snatch 22.5/15kg20 Burpees
