Monday 1st June 2020

AMRAP in 8 min:

15 Box Step Ups 20/14lb

15 Med Ball Squat Cleans 20/14lb

15 Russian Twists 20/14lb

2 times through:

Side Plank 30 sec

Plank 30 sec

Side Plank 30 sec

Mountain Climbers 30 sec

Rest 30 sec

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