top of page

Wednesday 3rd June 2020

For Time:

10 Hang Power Snatch 35/25kg

20 Toes to Bar

30 Shoulder to Overhead 35/25kg

40 Ball Slams

50 Back Squats 35/25kg


Tabata Mash Up

Crisscross and scissors

Mountain Climbers

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page