Friday 12th June 2020For time (within a 20 min time frame)30-20-10Power Snatch 42.5/30kgBox Jump overs 24/20”3 Bar MU per round Then use the time remaining in the 20 min time frame to find a 1RM Power Snatch Post not marked as liked
For time (within a 20 min time frame)30-20-10Power Snatch 42.5/30kgBox Jump overs 24/20”3 Bar MU per round Then use the time remaining in the 20 min time frame to find a 1RM Power Snatch
