Friday 12th June 2020
For time (within a 20 min time frame)
30-20-10
Power Snatch 42.5/30kg
Box Jump overs 24/20”
3 Bar MU per round
Then use the time remaining in the 20 min time frame to find a 1RM Power Snatch
For time (within a 20 min time frame)
30-20-10
Power Snatch 42.5/30kg
Box Jump overs 24/20”
3 Bar MU per round
Then use the time remaining in the 20 min time frame to find a 1RM Power Snatch