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Saturday 13th June 2020

Team ‘The Chief’

As a team of 2 alternate and complete as many rounds as possible in 20 mins of: "1 Round of Chief"

3 Power Cleans (135#/95#)

6 Push-ups

9 Squats

Complete a whole round each then tag out. Whilst your partner is working, hold a plank. Both rest during the 1 min rest.

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