Friday 19th June 2020

Rogue invitational Event #6

For Time

21-15-9

Deadlifts 70/47/5 (but in Rogue Invitational it’s much heavier)

Overhead squats 70/47.5

Death by

Wall climb and Ball Slam

Or

1m HS walk and balls slam

*Add 1 rep to the wall climb (handstand metres) and ball slams each minute

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