Tuesday 23rd June 2020
Spend 12 min building up to a heavy complex of Hang Power Snatch + Power Snatch
For Time:
400m Run
15 Power Snatch 50/35kg
10 Ball Slams 15/12kg
Spend 12 min building up to a heavy complex of Hang Power Snatch + Power Snatch
For Time:
400m Run
15 Power Snatch 50/35kg
10 Ball Slams 15/12kg