Wednesday 24th June 2020
EMOM x 3
1. 50 Double Unders
2. 14 Wall Balls 20/14lb
3. 14 Alternating DB Snatch 22.5/15kg
4. 14 Box Jumps 24/20"
5. 7 Power Clean and Push Jerk 60/42.5kg
6. Rest
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