Wednesday 24th June 2020

EMOM x 3

1. 50 Double Unders

2. 14 Wall Balls 20/14lb

3. 14 Alternating DB Snatch 22.5/15kg

4. 14 Box Jumps 24/20"

5. 7 Power Clean and Push Jerk 60/42.5kg

6. Rest

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