Wednesday 29th July 2020‘The Seven’7 rounds for time of:7 Handstand Push-ups7 Thrusters 60/42.57 Knees-to-elbows7 Deadlifts 60/42.5kg7 Burpees7 Kettlebell Swings 32/24kg7 Pull-ups Post not marked as liked
‘The Seven’7 rounds for time of:7 Handstand Push-ups7 Thrusters 60/42.57 Knees-to-elbows7 Deadlifts 60/42.5kg7 Burpees7 Kettlebell Swings 32/24kg7 Pull-ups
