Wednesday 29th July 2020
‘The Seven’
7 rounds for time of:
7 Handstand Push-ups
7 Thrusters 60/42.5
7 Knees-to-elbows
7 Deadlifts 60/42.5kg
7 Burpees
7 Kettlebell Swings 32/24kg
7 Pull-ups
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