Saturday 25th July 2020

3 rounds, 1 min per station, of:

Wall Ball, 20/14 lbs

Sumo Deadlift High-pull 35/25kg

Box Jump 20"

Push Press 35/25kg

Row Calorie

Rest 1 min

Rotate immediately to the next station every 1 min, the clock does not stop or reset between stations.

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