Friday 31st July 2020Every 2 min x 5 setsHang Power Clean Power CleanHang Squat CleanSquat Clean ‘Elizabeth’For Time:21-15-9Squat Cleans 60/42.5kgRing Dips
Every 2 min x 5 setsHang Power Clean Power CleanHang Squat CleanSquat Clean ‘Elizabeth’For Time:21-15-9Squat Cleans 60/42.5kgRing Dips