Saturday 1st August 2020AMRAP in 15 min (teams of 3, 1 person completes all rep of that movement)21 Double Unders15 Wall Balls 20/14lb12 Kettlebell Swings 24/16kg9 Cal Row (5 Cal Bike) Post not marked as liked
AMRAP in 15 min (teams of 3, 1 person completes all rep of that movement)21 Double Unders15 Wall Balls 20/14lb12 Kettlebell Swings 24/16kg9 Cal Row (5 Cal Bike)
