Monday 3rd August 2020Every 2 min (heavier than 13/7)Front Squat10-8-6-4-2 AMRAP in 10 min:5 Strict HSPU10 Med Ball Squat Cleans 20/14lb
Every 2 min (heavier than 13/7)Front Squat10-8-6-4-2 AMRAP in 10 min:5 Strict HSPU10 Med Ball Squat Cleans 20/14lb