top of page

Friday 7th August 2020

Bench

3-3-3-3

4x:

1 min burpees

1 min sit ups

Rest 1 min

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page