Thursday 13th August 2020

Set a clock for 12 min:

1 min Squat Cleans 60/42.5kg

1 min Push Jerks 60/42.5kg

2 min Squat Cleans 60/42.5kg

2 min Push Jerks 60/42.5kg

3 min Squat Cleans 60/42.5kg

3 min Push Jerks 60/42.5kg